All services — individual therapy, trauma recovery, grief counselling, and Healing Circles — are available fully online. Secure, private, and equally effective from wherever you call home.
Online counselling offers the full range of therapeutic services through secure video sessions. You connect from your home, your office, or any private space — with no compromise in quality, depth, or the therapeutic relationship.
Research consistently shows that online therapy is equally effective as in-person therapy for the vast majority of concerns, including trauma, grief, depression, anxiety, and relationship issues. Many clients find it easier to open up in their own environment — and the removal of travel, scheduling rigidity, and the need to "show up" somewhere often makes consistent attendance more likely.
For clients living outside New York City, internationally, or those with health limitations, young children, or demanding schedules — online counselling means care that actually fits your life.
You live outside a major city or in a country where specialised trauma and marriage counselling is difficult to access — particularly in English.
Your schedule is demanding or unpredictable — parenthood, shift work, travel — and you need flexibility that an in-person practice can't offer.
Social anxiety, agoraphobia, or physical health limitations make the act of getting to an office a barrier to care that shouldn't exist.
You're in a situation — living with a controlling partner, in a new city without a support network — where attending a physical clinic could feel unsafe or exposing.
You simply feel more comfortable at home — and opening up in your own space feels easier than doing so in an unfamiliar office.
You want continuity of care — to work with the same therapist even when you travel, relocate, or your circumstances change.
Fill in the contact form. I respond within 24 hours to schedule your free 20-minute consultation call.
A relaxed video call to meet, discuss your needs, and confirm we're a good fit before committing to anything.
Complete a short intake form and receive your secure session link. No app downloads required.
Click the link at your scheduled time from any private space. That's it — we begin.
"I was sceptical that online therapy could feel as real as sitting in a room with someone. After my first session with Dr. Wells I realised the connection wasn't about proximity — it was about her complete, unhurried presence. I've never felt more heard."Nneka A. — Online Client, Lagos
Yes. A substantial body of research — including for trauma, depression, anxiety, and grief — shows online therapy is equally effective as in-person therapy for most clients and concerns. The therapeutic relationship, which is the primary driver of outcome, forms just as naturally via video. Many clients actually prefer it.
Sessions are conducted via a HIPAA-compliant, end-to-end encrypted video platform — not Zoom, Skype, or FaceTime. You receive a private session link before each appointment. No recording is ever made. Your conversations are completely private.
This is a real concern for many clients in difficult living situations. Options include: using headphones in a parked car, a private room at a library, or a quiet café with earphones. We can problem-solve your specific situation in the consultation — your privacy matters and we'll find a workable solution together.
Yes. EMDR is fully deliverable online using screen-based bilateral stimulation or audio tones. Research supports the effectiveness of remote EMDR. I am fully trained in online delivery of EMDR and use it regularly with online clients with excellent results.
Book your free 20-minute online consultation. No commitment, no travel, no pressure — just a conversation.
Book Your Free Online Consultation